I was about to place this posting only in my tech blog (oldcomputergeek.com), but thought it might be useful here.
There have been more internet posts lately about password security. New thinking indicates a long phrase (something you can remember) of non-related words might offer the best defense of password hacking. I have used this concept when creating my most important passwords.
Here is a site that will generate passwords based upon user input of a phrase format. I suggest you revise your email passwords to follow something like this. It is better than using initials and birthdates!